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wow 3 on a 100 barbell curl? I haven't tried it yet, I want to though, I haven't been lifting lately though, I am pretty lazy when it comes to that.

dumbell curl.

myeh, I have no measuring tape so i can't really say, they aren't really too big but my one rep max is at 50-60

I agree excersize helps, and dieting, here is my recent bicep (I lift occasionally)

christmas story kicks ass

those were just some of which I could remember.

Lotr 1 2 3 coffee and cigarettes hudson hawk the princess bride Maverick butch casedy and the sundance kid tombstone this is spinal tap oh brother where art thou? willow transformers the movie robin hood highlander the big lewboski starwars 4 5 6 indianna jones 1 2 3 rocky 1 2 3...

I like how almost everyone went, "I like them all! LOL!!1!!!" glass is the best, anything else is for failures.

there it is Bayli and Patrick, they should be the only Super Mods

less super mods, it's ridiculous

touche'

yr face is the same fucking thing!

they aren't german, they are dutch, I would know because I speak fluent german, and could only half assed understand them

http://www.youtube.com/watch?v=kXf3wx5nPXU This made me laugh oretty damn hard.

shit that was a lot of in between posts

no one said"Shenanigans" just "shinaniggans" which I just learnmed to be an improperly spelled version of the word

using the word shinaniggans, makes me feel older

< attempting to keep thread in order

lol cute http://liquid-havoc.livejournal.com/2166.html

the word "cute" pisses me off for some odd reason, I guess I am getting old